Answer:
running.
power walking.
swimming.
dancing.
jump rope.
high-intensity sports, such as basketball and soccer.
Explanation:
Personal safety is the general detection and avoidance of potentially dangerous circumstances or people in your environment.
Why is personal safety and precaution so critical?
Safety procedures must be properly followed because if they are not, certain employees may endanger all other employees. Workplace accidents result in lost workdays, lower production, and lost earnings. Employees should feel comfortable and protected at work, both from toxic materials and harmful machinery.
How to Protect Yourself and Others.
- Hands should be washed for at least 20 seconds.
- When unable to wash your hands, use an alcohol-based sanitizer with at least 60% alcohol.
- Avoid touching your eyes, nose, or mouth.
- Avoid coming into contact with ill people.
- When coughing or sneezing, cover your mouth/nose with a tissue or your sleeve.
A well-planned safety programme can assist companies in preventing employee victimisation and lowering the costs associated with employee victimization. Such training also demonstrates to employees that their employers care about their well-being even when they are not working.
To learn more about personal safety follow the given link: brainly.com/question/21525856
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Hey there, thanks for asking a question here on Brainly.
A: <span>To benefit from physical activity you should find one type of exercise that suits you best and stick to it. (This is true, but it does not answer our question. You should do a certain sport or exercise that you like in order to stick with it.)
</span>✅ B: <span>Your daily exercise doesn't have to be continuous, 10 minutes here and 15 minutes there can add up. (This is false and answers our question. Exercising every day for 60 minutes is encouraged in order to stay healthy.)
C: </span><span>Exercise does not have to mean going to the gym for workouts and playing organized sports. (This is true. Some people like to exercise at home alone.)
</span>Hope that helps! ★<span> If you have further questions about this question or need more help, feel free to comment below or post another question and send the link to me. -UnicornFudge aka Qamar</span>
Answer:
true i think
Explanation:
The question is worded weird its hard to understand
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