I exercise every day of the week, I found your workout plan by looking through brainly.com, If I were to make any adjustments I would most likely take out Tai chi and substitute it with something such as weigh lifting or strength training due to the reason that almost all of the workout is cardio. From the workout I feel more tired, yet at the same time more energetic, healthier, and stronger. I would be interested in continuing the exercises due to the reason that they make me in a better mind set and body than before.
Mary needs to eat 2 more grams of protein to meet her goal.
Answer: Mental/Emotional.
Explanation:
Answer:
<u><em>A. Growth Hormones.</em></u>
Explanation:
When taking growth hormones, your body is using all of it's energy to combine correctly with the hormones, therefore has less energy.
