Start with your producers, or plants (grasses, flowers, etc.). Then your 1st level consumers (herbivores), like grasshoppers, mice, etc. Then your second level producers (carnivores and omnivores) that eat the herbivores (like birds). And keep going, knowing each of the levels get eaten by each other. 10% of energy is transferred in each level. An example might be...
Grass > Mice > Hawk > Vulture
Number 3 would be the best. It's never a good idea to cut ALL fats and sugars, because you need them for energy.
