Exercise Obtaining education and Meditation
<h3>How Religious participation and Meditation prevent chronic stress from shortening telomere length?</h3>
Exercise Obtaining education:
- Exercise and physical activity both help to maintain telomere length. The telomeres of highly active people are longer than those who are more sedentary.
- A nutrient-rich diet and physical activity both work to reduce oxidative stress and inflammation in the body, which safeguards telomeres.
- Additionally, those who are more active may have higher telomerase activity, an enzyme that aids in maintaining telomere length. Werner et al. found that athletes had stronger telomerase activity and less telomere shortening than non-athletes when they examined telomere activity in athletes.
Meditation:
- The potential processes by which telomere length and telomerase might be impacted by asana, pranayama, and meditation.
- Asana and pranayama also increased the flow of oxygen to the cells, while meditation decreased stress through modifying the hypothalamic-pituitary-adrenal axis, according to the data.
To know more about telomere length check this:brainly.com/question/1243444
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Answer:
The mean.
Explanation:
The statistical measure of central tendency that is most affected by extreme scores is the <em>mean</em>. The measures of central tendency are also called measures of central location. These measures are the mean, the median, and the mode. The mean is one of the most popular measures of central location. It is also called average. The mean is the sum of all the values of the set, divided by the number of values of the set. Although through the mean we obtain an average, this measure is highly susceptible to extreme values, because all of them are taken into account.
Answer:
B. False
Explanation:
Effective listening can be described as the active absorption of any information that is being given out by the person talking. This shows that you're paying attention and interested in what is being said. It is a way of showing the person who is talking to you that you are receiving the message that he is giving out.
The answer to this question is false because in active listening, the listener does not accept 50% responsibility. Instead he is a 100percent responsible for receiving the message.
