3 years ago

What are the three parts to a good aerobic dance routine?

Health

2 answers:

BARSIC [14]3 years ago

4 0

D most aerobic dances are like yoga

atroni [7]3 years ago

4 0

A. Aerobics is defined as vigorous exercise, you should always warm up for vigorous exercise before doing it and you should cool down afterwards because the aim of aerobics is to strengthen your heart and lungs

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