Answer:
<h3>B. In order for a fitness program to be fully effective, exercises that address all fitness components - cardio endurance, resistance training, and flexibility - must be incorporated on a regular basis. Focusing on just one of these components will hurt performance in other areas.</h3>
Explanation:
The Balance Principle in Sport refer to diversity. It dictates that all routines must be well proportion in order to achieve improvement.
Also, the balance principle dictates that the right mix of training activities are requires for optimal result. That is, have a good nutrition, workout each component to improve at almost every area like endurance, strength and flexibility.
It's important to say that the principle of balance also requires not going to extreme points, because can easily injure different parts of the body, due to its diversity.
protein is one of the food group that help us stay active. it is very important to have protein at least everyday
1.) Nose
2.) Mouth
3.) Larynx
4.) Lung
5.) Right Bronchus
6.) Diaphragm
7.) Pharynx
8.) Trachea
9.) Left Bronchus
10.) Bronchiole
11.) Alveoli
12.) Throat
Answer:
3 all of above, because exercising reduces your chances of getting sick, you can inherit disease from your parents and being fat causes you to develop health problems, for example: diabetes, asthma, high blood pressure, etc.
Answer:
Kindney Cancer
Explanation:
Cancer in the kidneys can lead to a lack of enough red blood cells, called anemia. Red blood cells transport oxygen to your body's tissues. When you don't have enough of them, you'll become tired, pale, and short of breath. Renal cell cancer can also release substances that increase your blood pressure.
