B. Skeleton Hope This Helped
Answer:
Explanation:
1. Pasta, Bread, Fruit and Vegtables.
2. 1 to 4 hours
3. 17 hours of fluid 2 hours before practice. And avoid dairy products.
4. Tuna or turkey sandwich. Fresh fruit and vegetables.
5. Eat immideatley after.
6. Athletes of course also need to be sure to hydrate after a workout or game, the best recovery hydration options are sports drinks, fruit juice, and flavored milk as opposed to plain water.
Answer:EAR - this is a specific group that requires
Explanation:
The EAR can be defined as the Estimated average requirement of energy or nutrient which is needed by a group of people. 50% of the people require more than EAR and 50 % will require less than the normal.
The public health officials needs to have a look on the amount of the folate. Its requirement is based on the gender, age et cetera.
The pregnant women has different requirement of folate so the amount should be measured in that way.
Game such as frogs are useful for prey. The bigger animals such as let's say foxes will at them- and so the food chain goes on.
