Question

A person eating at a restaurant orders a trimmed grilled pork cutlet, tossed green salad with 2 tablespoons of Italian dressing, sweet potatoes with sugar glaze, cheese biscuits, and chocolate mousse for dessert. What comments would you make about the fat contribution of his meal?

Answer 1

Answer: The calorie content of this meal is too high due to the high saturated fat food that a person has chosen.

Explanation:

What is saturated fat ?

This is an unhealthy fats which are commonly solid under room temperature examples will be butter ,cheese,coconut oil and red meat all which have high fat content .

These fats have negative consequences or impacts on your overall health status and can lead to heart disease and other problems such as unhealthy weight gain.

Heart disease risk. The body does need fats for some body functions but it has to be health fats that your body can easily break down.

Saturated fats increases your cholesterol which may lead to heart disease or even stroke.

Weight gain - over eating food with saturated fats will add on extra calories in your body which results to weight gain. Unhealthy weight gain comes with all negative consequences to your overal health body some people can't do their normal work without losing their breath or they can't even stand long due to the unhealthy weight and there so many other negative effect of it.