Radio waves from smartphones may be carcinogenic - Mobile phones and their towers generate radio waves. Several studies have suggested that though low frequency radio waves aren’t harmful to humans, but over exposure to them may lead to tumours in the body.
Smartphones cause anxiety, increased stress - Cancer aside, smartphones cause a variety of health issues. They have been found to increase anxiety and mental stress in teens. Mobile radiations may also cause learning disabilities and lowered IQ in infants, according to some reports.
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You can calculate your maximum heart rate by subtracting your age from 220. For example, if you're 45 years old, subtract 45 from 220 to get a maximum heart rate of 175. This is the average maximum number of times your heart should beat per minute during exercise. Find the best one that supports this and don't forget to give me a heart.
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your health
Explanation:
if you are a diabetic, you need foods with no sugar or sugar substitutes