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NemiM [27]
4 years ago
14

Which is a benefit of strength training

Health
2 answers:
Illusion [34]4 years ago
5 0

Answer:

D, an increase in muscle tissue

Explanation:

Strength training builds muscle.

Hope this helps!

pentagon [3]4 years ago
4 0

Answer:B. Improved oxygen delivery

Explanation:

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