Answer:
Strengthens muscles
Explanation:
Exercise has lots of benefits, both for our physical and our mental health. Mental health includes our emotional wellbeing and how well we can function in day to day life. Physical benefits are more related to the rest of our body such as our heart, bones, joints, and muscles.
Lessening anxiety, alleviating stress, and building confidence and self-esteem are all examples of mental benefits of physical activities.
Strengthening muscles is a physical benefit. Other physical benefits include improving lung capacity, improving joint mobility, and reducing blood pressure.
Answer:
then they need a prayer if they do not like prayers then you can tell them that she or he needs to stop because if one day they say why did i post this and then who then they can not delete because it will not go away.
Explanation:
Answer:
False
Explanation:
If they're closed-ended that means that they don't go into detail.
