Seeing other people online that you may persevere as prettier than you or having a better body can have make you perceive yourself as ugly and not good enough.
Nutrient recommendation that meets the nutrient requirements of 97 to 98 percent of healthy people
provides a reference chart for people following either a 2,000 calorie or 2,500 calorie diet.
A) foods are physically broken down into smaller pieces!
your mouth brakes the food into small pieces and is the main part but chemical reaction also occurs,
the saliva in your mouth helps you swallow the food easily!
just imagine eating your food dry like doritos that will hurt! your saliva makes it a lot easier and painless!