The main clause is "Chris's chief interest was tennis". The subordinate clause is "Which he was just learning to play" and it is an adjective clause because it describes what the "tennis" was like. Tennis is an object and this subordinate clause further describes that it is the tennis that he was trying to learn.
1. It helps you to run through and correct any mistakes so when you give the speech it runs more smoothly. 2. it also helps to boost your confidence when you practice.
