<span>Support and defend the Constitution.Stay informed of the issues affecting your community.Participate in the democratic process.Respect and obey federal, state, and local laws.Respect the rights, beliefs, and opinions of others.Participate in your local community.</span>
<span>Assuming that this is referring to the same list of options that was posted before with this question, the best option is "exercise" since it can clear the mind. </span>