Unhealthy weight gain may cause heart disease, stroke, cancer, and many other diseases. Hope it helps! :) If you could vote my answer as the brainiest, that would be awesome! :)
True ...........................
It will be Josh who gets his target THR. His range is within 135 bpm—175 bpm while the actual heart rate was 165 bpm, deducting it with 20 bpm results to 145 bpm - falling to the 135 bpm—175 bpm THR range. Although doing the same method as Josh's results to 165 bpm for Dominique, it doesn't fall to his 150 bpm—183 bpm THR range.
Answer:
Eating well is fundamental to good health and well-being. Healthy eating helps us to maintain a healthy weight and reduces our risk of type 2 diabetes, high blood pressure, high cholesterol and the risk of developing cardiovascular disease and some cancers.
