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Andrews [41]
3 years ago
7

Sofia is planning her physical activities for the week and wants to choose an activity that will help her build stamina. She sho

uld choose an activity that makes her heart and lungs work harder increases her interest in exercise improves her flexibility helps her develop bone strength
Health
1 answer:
seropon [69]3 years ago
5 0
She could choose martial arts or running to increase endurance, flexibility, and stamina
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