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Zepler [3.9K]
3 years ago
9

Fitness is:

Biology
1 answer:
8_murik_8 [283]3 years ago
3 0

Answer:

d. None of the above

Explanation:

Fitness -

Fitness is to carry out day to day tasks with alertness and vigor , without any of fatigue , along with the energy , to respond to emergencies and to enjoy leisure-time pursuits.

Advantages of Fitness -

  • avoid diseases by fitness .
  • muscle strength increases .
  • stabilizes the balance of the life .
  • increases the body alertness and speed .
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