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Explain the importance of physical activity to maintain a viable and productive life? 3-4 sentences. Use in your own words.

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Physical activity helps your mental and physical health. it makes the heart and bones stronger. it helps you live longer. Helps with close relationships

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Explain the importance of physical activity to maintain a viable and productive life? 3-4 sentences. Use in your own words.​

Explain the importance of physical activity to maintain a viable and productive life? 3-4 sentences. Use in your own words.