I don’t know actually it’s hard
Answer:
The type of exercise determines the health and fitness benefit of the exercise.
<em>hope</em><em> it</em><em> helps</em><em> you</em>
Compare yourself to others
A major way to prevent running injuries is to stretch and warm up before running, and cool down after.
Answer:
Positive psychology is a branch of psychology focused on the character strengths and behaviors that allow individuals to build a life of meaning and purpose—to move beyond surviving to flourishing
Explanation:
the scientific study of positive human functioning and flourishing on multiple levels that include the biological, personal, relational, institutional, cultural, and global dimensions of life."