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elena-14-01-66 [18.8K]
3 years ago
11

If a person's goal is to increase his or her overall fitness, which is the most important factor: the specific aerobic exercise

a person does or the intensity of the exercise? Defend your response.
Health
1 answer:
Nataly_w [17]3 years ago
5 0
Your answer is the intensity of the exersize, because you seat more and thats calories being burned fast.
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