To find a weight loss plan that offers the best chance of success, you should avoid plans that?

Health

1 answer:

Thepotemich [5.8K]3 years ago

8 0

Answer:

You should avoid plans that drastically change your eating patterns.

Explanation:

A successful weight loss plan should introduce small changes in your diet and daily routine. If we make drastic changes in our diet, the most probable thing to happen is that after some time, you will fall back into your old habits and gain weight again. To change eating patterns and eat healthily you should have a plan where small changes are made taking little steps that will guarantee success.

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