My answer would be to make sure to include the F.I.T.T principle (Frequency, Intensity, Time, and Type). I am not completely sure if it is correct so correct me if I am incorrect.
Answer:
Arthur Ashe
Explanation:
He is still the only African American male tennis player to have won singles titles in the U.S. Open (1968), the Australian Open (1970), and Wimbledon (1975).
True, the Shaman were fpvery faithful and believed that everything had spiritual roots.
Hope it helps ❤️