3 years ago

WHAT ARE SOME REASONS WHY ADOLESCENTS FAIL TO GET SUFFICIENT SLEEP?

English

2 answers:

olganol [36]3 years ago

8 0

Answer: Get distracted by their phone

Explanation: Because that’s what I am doing right now

SCORPION-xisa [38]3 years ago

6 0

Answer:

It's not because they don't want to sleep. It's because their brains naturally work on later schedules and aren't ready for bed. During adolescence, the body's circadian rhythm (sort of like an internal biological clock) is reset, telling a teen to fall asleep later at night and wake up later in the morning.

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