1. The long-term enjoyment of the exercise, the availability of facilities, the need to
accommodate injuries, and budgetary restrictions
2. A frequency of 3 to 5 times per week is minimal, and 10 times is maximal.
3. Cool-down helps get blood back to the heart, rather than collecting in the arms and legs.
It also helps to decrease muscle soreness and even out the heartbeat.
Answer:
a lifestyle disease is caused by unhealthy habits and factors, health is being god in all 6 components f health
Answer:
The right approach will be "Clinical
".
Explanation:
- Clinical psychology seems to be a specialist discipline devoted to the assessment and monitoring of brain disorders, mental impairment as well as behavioral issues.
- Psychologists may only utilize individual therapy as either a remedy, you should be seeing a doctor and perhaps another specialist for medicine.