We get tired after exercise because our muscle fibers get tired very quickly. This is due to the major source of energy for the muscle tissue, called adenosine triphosphate, or ATP. As the muscles make use of this supply of energy, they get tired and fatigue.
This theory, which talks about that during sleeping we will often dream of things which have happened to use during the day would be the latent processing theory - A.
None of the other apply. The information processing theory is more of a paradigm which referrs to all cognitive functioning as information processing.
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Target heart rate is generally expressed as a percentage (usually between 50 percent and 85 percent) of your maximum safe heart rate. The maximum rate is based on your age, as subtracted from 220. At an 85 percent level of exertion, your target would be 145 beats per minute.
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it may improve the neural efficiency pls mark brainliest if correct Ty!
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Thanks!........................ have an amazing day!
