The correct answer is letter C, Determining your VO2 Max is the best measure of cardiorespiratory fitness. VO2Max is the maximum volume of oxygen that a person can intake during bouts of exercise. There is actually a specific machine that measures the volume of oxygen intake a person can do during an activity. It is usually done in labs and in a controlled set-up.
Answer:
c. conversion of dietary fat to body fat
Explanation:
Based on the answers provided within the question it can be said that the most efficient and direct fat-formation pathway would be the conversion of dietary fat to body fat. That is because when consuming dietary fat it goes directly into fat cells to be stored. The fat in these cells remains there and is amassed until the body needs to burn it for fuel.
There are 55 calories in 50 grams of Chicken.
