Well I do say from my studies and experience, that a warm up should be less intense than the exercise, because you don't wan't to workout to hard before getting to the main exercise, that's like having a huge appetizer then then main course meal. So my final answer would be C. Hope this helps
Answer:
it van help the man lose weight and reduce the risk of cardiovascular disease
Explanation:
hope this helps
Adequate and proper dressing is a necessary step for exercises during the summers as it affects the workouts. Fabric that is moisture-wicking is the most important thing.
<h3>What are moisture-wicking fabrics?</h3>
Moisture-wicking fabrics are the dress material that can pull the moisture and sweat from the skin during the workouts by the capillaries built in the fabric itself.
Workout and exercises in summers result in more sweat loss and hence the fabric of the dress should be able to evaporate this sweat from the skin to the outer surroundings.
Therefore, option C. moisture-wicking clothes are most important.
Learn more about exercise clothes here:
brainly.com/question/10488779
it could effect you because you could have one of the best times of your life!! but in all jokes aside most substances are unsafe to use and or addictive, however is you use non addictive safe drugs like lsd or weed you should be fine however i dont recommend it considering its illegal.