You are a junior camp counselor for your summer job. The camp director notices that the younger campers seem to be heavier and l
ess active than the campers who came to the program in the 1990’s. She has asked you to lead an exercise program which focuses on education and activity. Two 9 year old campers are running the fitness trail for their cardiovascular exercise. They both run the entire fitness trail together finishing in 27:45. Provide an explanation why each camper would have different lower and upper training zone limits.
