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Calories 249
http://www.myfitnesspal.com/food/calories/dominos-double-pepperoni-pizza-hand-tossed-crust-1-slice-o...
Answer: social
Explanation: as social relays with interaction and communication and relationships are all products of these.
Answer:
FITT principle is the principle that helps to make a workout plan which will guide the person to reach their fitness goals. There are four elements of FITT that includes frequency, intensity, time, and type of exercise.
According to the fitness testing scores the two areas that require improvement are curl-up and push-up as their score is less then minimum health related standard. Both are muscle endurance and muscle strengthening exercises so their improvement suggestion will be almost same.
<u>Area that need improvement 1:</u> Curl-ups
<u>Suggestion for improvement: </u>
Frequency - 2-4 times per week
Intensity - maintain the repetition of movement and maximum 3 sets of 8-12 repetition.
Time - About 30-60 minute.
<u>Area that need improvement 2:</u> Push-ups
<u>Suggestion for improvement: </u>
Frequency - 2-4 times per week
Intensity - maximum 3 sets of 8-12 repetition.
Time - About 30-60 minute.
Following the above suggestion will definitely improve the score.
Your health might not be your main focus, you should get at least one hour of excise a day at this day and age. It depends on who you are to see if others feelings are more important to you, but just try to get in a lot of excise a day, and your friends are important at these days, but once you go to collage you reset with friends and popularity and once out of collage you may not have very many friends. I am not saying to ditch your friends but I don't know what type of friends you have, but if they are not the friends that you want then try to focus on other things like your health.