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This can lead to many things such as a stroke, heart attack, kidney failure, and many other things.
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transporting oxygen and nutrients to the lungs and tissues.
forming blood clots to prevent excess blood loss.
carrying cells and antibodies that fight infection.
bringing waste products to the kidneys and liver, which filter and clean the blood.
regulating body temperature. Explanation: hope this helped you!
The element of the caloric expenditure component of the energy equation that is easiest for someone to adjust right away is the thermal impact of food.
The energy required by your system to digest, digest, and synthesize the food you eat is known as the thermal conduction effect of food (TEF). TEF typically accounts for roughly 10% of the daily caloric consumption of healthy persons who consume a varied and balanced diet (calories in minus calories out).
Energy expense is made up of four elements:
1. Base metabolic rate
2. Physical Exercise
3. Food Thermal Effects
4. Thermogenesis
Learn more about the components of energy at
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