Answer: Take more public speaking classes and practice more
Explanation:
Most individuals find it tough facing facing public, many of them in these categories are very good in their field but when it comes to presenting what they know before the public, their heart speak. One of the best way to solve this issue is for the individuals in this category to practise often within their little corners with friends to watch them and most importantly take classes on public speaking.
Dana (30) most likely due to people becoming more stable in "Mid-Life," A range from around 25-45. It starts to become unstable around 50, so my guess would be Dana (30)
