One pound of body fat is equal to how many calories?

Health

2 answers:

baherus [9]3 years ago

6 0

Answer:

3,500 calories

Explanation:

Tems11 [23]3 years ago

6 0

Answer:

3,500 calories because it equals about 1 pound (0.45 kilogram) of fat, it's estimated that you need to burn about 3,500 calories to lose 1 pound. So, in general, if you cut about 500 to 1,000 calories a day from your typical diet, you'd lose about 1 to 2 pounds a week.

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