Answer:
A.
Explanation:
Progressive resistance but progression is close enough
1. Eat right. Egg, spinach, Dark chocolate, milk.
2. Include lean protein in your diet<em>, beef, pork, egg whites.</em>
I think ur plate is different from today because u can eat pasta lasagna mc n cheese fruits ice cream back then they mostly eat Beans fruits and vegetables
Claire lost weight thanks to the support and encouragement of her
friends. They helped her stick to a healthy diet and pushed her to
engage in physical exercise every day. Identify the factor that helped her lose weight.
- social environment
