Gymnastics or ice skating; both need precise balance to be able to work out.<span />
As far as I know sleeping well is one action that can assist in both physical and mental reparations. Without sleep you can’t form or maintain the pathways in your brain that let you learn and create new memories, and it’s harder to concentrate and respond quickly.
Answer: Physical Health: the condition of your body, taking into consideration everything from the absence of disease to fitness level.
Mental Health: a person’s condition with regard to their psychological and emotional well-being.
Emotional Health: When you are in control of your thoughts, feelings, and behaviors.
Social Health: your ability to form meaningful relationships with other people and interact in healthy, positive ways.
Environmental Health: the issues dealt with by the Environmental Health Department of a local authority, such as prevention of the spread of communicable diseases, food safety and hygiene, control of infestation by insects or rodents, etc.
Spiritual Health: includes a purposeful life, transcendence and actualization of different dimensions and capacities of human beings.
Explanation:
I'm not sure if I understood correctly your question .
Two ways HIV/AIDS not spread through sex ...
By blood transfusion (there was a scandal in France and other countries in the eighties ....many people got HIV because of this ; it was called the scandal of contaminated blood...)
The other one could be a fight between two people with severe bleeding injuries; if one of them is HIV, it may contaminate the other one.
Or someone willing to help and look after a cut, if this person has a small cut as well, he may be contaminate by blood.
As blood is the only way of contamination, people have to be careful when helping someone bleeding if they are bleeding too.
Usually, in hospitals, dentists, they have to use gloves
Hope I helped
