Answer:
1: If I had a set daily/weekly workout, a good idea on what to drink and eat would be:
A healthy breakfast, lunch, and dinner. Some healthy breakfast options include scrambled eggs and toast. Some healthy lunch options include salads and sandwiches. Some healthy dinner options include soups and rice bowls with different a variety of toppings. Stews and Stir-Frys are also fun and healthy.
Drink lots of water, and stay away from carbonated drinks and unhealthy amounts of fructose/artificial flavors.
2: It is definitely better to sleep the same amount daily. Sleeping in on the weekends is a popular option for some people, but it is healthier to sleep the same amount daily, so that you can feel energized everyday, not just on the weekends.
I hope this helped, let me know if I need to edit my answer/include anything else. :>
The centre for mental health counselling sessions which is appointment free across the campus is the Mind-body lab.
What is the role of the Mind-body lab?
The MindBody Labs are self-paced spaces created to assist UT students in learning about options for enhancing their mental and physical well-being.
- Currently, the laboratories offer audio and video teaching on a range of subjects.
- The majority of the material is experiential, allowing students to learn along with and put skills into practice as they are being presented.
Currently, the MindBody Labs offer information and activities on:
- Relaxing the muscles Meditation
- Images and sounds that promote calm
- Wellbeing and good health
- Difficulties with food and eating
Hence the answer is MindBody Lab
Learn more about MindBody Lab here,
brainly.com/question/13451257
# SPJ4
Answer:
Leadership style is a leader's approach to providing direction, implementing plans, and motivating people. In 1939, psychologist Kurt Lewin and a team of researchers determined that there were three basic leadership styles: Authoritarian (Autocratic), Participative (Democratic) and Delegative (Laissez-Faire)
Explanation:
Leadership styles based on authority can be 4 types:
Autocratic Leadership,
Democratic or Participative Leadership,
Free-Rein or Laisse-Faire Leadership, and.
Paternalistic Leadership.
The requirements are handwritten marks that are circles, checkmarks, slash, etc.
<h3>What are C3-5 and pse?</h3>
The C3-5 and pse are certificates and provide a grade to the products.
All Cill-Vs should be checked into the electronic delivery check-in screen using CFRX.
Signature documented on each page of the invoice.
Date received must be documented on each page of the invoice
Thus, the requirements are handwritten marks that are circles, checkmarks, slash, etc.
Learn more about c3-5 and pse
brainly.com/question/26603693
The answer is 30-40% mortality reduction in all cause mortality. This is done when engaged in moderate intensity of physical activity such as walking, sports, stair climbing which is done in a regular basis for at least an hour. This tells that there are benefits even in achieving only moderate intensity of physical activities.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3034999/
