A. Moderate. If he can carry on a conversation without running out of breath then he is probably not a stranger to that type of workout and is use to much harder tasks.
Older generations had more accurate health information, and people were more active.
Superior desperation , as well as anxiety , with a strong will ,altogether
They are part of the human brain.
Having a journal can help someone become more fit because, a journal can assist someone to keep a steady routine.
