Measure your heart rate before, during and after work outs and write it down. Monitors can be worn as a strap across the chest, on the wrist and even on the head, and by measuring your heart rate can help you exercise at the right intensity. Most don't have a display, so you'll need to connect your monitor with a sports watch or smartphone app to see your heart rate.
Answer:
aww :(
don't give up it's going to get better.
--
I have felt like this many times. It will get better.
Answer:
B and C
Explanation:
each personally disorder is different from each other so, each one will come across differently
Answer:
2,4,5 for vulnerable, 1,3 for not
Melia is walking onstage to play a guitar solo at her school talent show
when she trips on a wire and starts to fall and drop her guitar. She
quickly
lowers her left hand to the floor to stop her fall and raises her right
hand to protect the guitar.. . Which stage of stress does this example
illustrate?
B.resistance
