Answer: Eat more nutrient-dense foods
Reduce intake of saturated fats
Eat more fruits and vegetables
Explanation:
Eat more nutrient-dense foods: The food rich in fibers, proteins, and other nutrient-based food will provide strength to the body and will also support the weight loss by stopping the tendency of frequent eating by increasing the mass of food that one eats.
Reduce intake of saturated fats: Saturated fat tends to increase the low-density lipoproteins or bad cholesterol in the body. This LDL will increase the cholesterol level in the body and will cause an increase in weight gain.
Eat more fruits and vegetables: Fruits and vegetables are a good source of fibers, which will keep the stomach full for a long time. Thus will reduce the dependency on high fat-containing food.
Answer:
Because through fertilization, we have the union of half of the paternal and maternal patrimony. In asexual reproduction, on the other hand, the child organisms will be the same as the organism that generated them
Conduction transfers heat through solids , Convection transfers heat through liquids or gasses, and Radiation occurs through a solid, liquid, or gas.