You would need an X-Ray to see if you have broken any bones or just streched a ligament. If you have broken a bone in your ankle, you would have to go though surgery and be put in a cast for months untill the ankle heals.
Comiamos la comida, the other just dont make sense in that tense
A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.