The correct answer
FITT
Because it delineates the important ( <span>F, I, T, T, stand for: Frequency, Intensity, Time and Type) </span>aspects of the exercise activity.
The answer is C hope this helps.
Answer:
cool
Explanation:
why are you asking this on a home work website?
Your Values, would be your view and motivation and how your brain would justify all your actions.
External Influences are family, friends and environment.
Note: Intrinsic motivation is different to motivation but it could be beneficial e.g. exercise, you view it as horrible so you will get no where but if you view it as healthy and good for you and your reward is weight loss (or a protein drink or whatever) you will be motivated to do it.
C to model the concepts of the presentation
