1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Tomtit [17]
3 years ago
12

Why should a good warm-up include stretching and activity-specific warm-up actions?

Health
2 answers:
andrezito [222]3 years ago
7 0

Answer: A good warm-up should include stretching and activity-specific warm-up because stretching helps your muscles increases control, flexibility, and range of motion.

I'm new to brainly, but I hope this helped.

frosja888 [35]3 years ago
4 0
You should do a good warm up before any workout so you could have a less chance of pulling a muscle or being super sore the next day. You could play a quick game of something that’s not to rough. You could also just do leg stretches and arm stretches, I normally before working out I’ll do something that stretches my body something not hard but pretty basic, hope that helps
You might be interested in
Alex's doctor says he has great strength and flexibility, but she is worried about Alex's cardiorespiratory health. The doctor a
masha68 [24]
The answer is Rollerblading. If its in a long duration of time and is aerobic, that should be the answer. As long as you're breathing as well as you should :)
8 0
3 years ago
Read 2 more answers
Help please and thank you
Marizza181 [45]
D. Brain hemorrhage
5 0
3 years ago
The nurse is preparing a client for a cardiac catheterization. Which client statement would the nurse need to report to the heal
Elenna [48]

Answer:

Cardiac catheterization may be defined as a diagnostic technique that includes the chamber insertion into the heart vessels. This can also be done for the interventional purpose.

Before the catheterization the individual must be tested physiologically and different tests are performed on the patient. The individual is tested whether he has any allergy for the iodine and shell fish. This is because the iodine with the some chemicals of shell fish are given in the cardiac catheterization.

4 0
3 years ago
____= to cut into 1/4 inch cubes
alexandr1967 [171]

Answer:

Quarter

Explanation:

7 0
3 years ago
30 POINTS!
Yakvenalex [24]
1) B- to strip off and resell parts
2) C- money laundering
7 0
3 years ago
Other questions:
  • It's sometimes permissible to eat _______ with your fingers.
    15·2 answers
  • Explain the purpose of obtaining informed consent from a client​
    15·1 answer
  • The embryonic stage of pregnancy lasts from _______.
    8·1 answer
  • FLAG
    11·1 answer
  • The knee has the same kind of joint as the elbow.<br> a. True<br> b. False
    13·1 answer
  • 1. Tylenol, Advil, and Aspirin are called<br>_or pain killers​
    11·1 answer
  • The system of blood vessels and nerves inside the tooth are known as
    10·1 answer
  • How does John Deere effectively utilize empowerment with its employees?
    15·1 answer
  • Development of self in the society​
    5·1 answer
  • How long after unprotected to get tested for pregnancy?
    5·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!