I will state the categories and each corresponding statement to make all the ideas already mentioned clearer.
Let´s start by defining Anabolic as "The processes that build up new complex substances from simple molecules" and Catabolic as "the processes that break down complex substances into simpler ones"
ANABOLIC: Building bones, increase in muscle mass.
CATABOLIC: Jogging, breakdown of complex carbohydrates into simple sugars, post-lunch nap, digestion.
Level 3 health and social care
Heart disease, stroke, diabetes and high blood pressure.
If
250mg dose = 1.2 micrograms
then 500mg dose =1.2 * 2 micrograms
answer is 2.4 micrograms
B slow or stop efficient fat elimination and metabolism
