Reaction time, speed, and power are the most important skill-related fitness components that every sprinter must excel at during the race.
Strength is defined as the ability to generate force (lifting heavy weights) speed: the ability to move quickly (sprinting) Endurance is the ability to withstand fatigue (running a marathon) Flexibility is the ability to achieve a wide range of motion at the joints (doing a split) Power is defined as the ability to exert maximum muscular contraction in an explosive burst of movements. Strength and speed are the two components of power. (For example, jumping or a sprint start) Aerobic endurance is also known as cardiovascular endurance. Marathon runners and distance cyclists need a high level of aerobic endurance to be able to work for an extended period of time during a race.
Learn more about strength here-
brainly.com/question/14378830
#SPJ4
Explanation:
i believe it is a or b because i think it just makes sense
Leukotriene modifiers work by blocking the action of leukotrienes, one cause of the inflammation and nasal congestion associated with allergies. For those with allergies and asthma, leukotriene modifiers help keep bronchial tubes, airways to your lungs, from constricting.
The foundation of health-related fitness is muscular strength.
<h3>
What is health related to fitness?</h3>
The five aspects of fitness that are directly associated to health.
- Flexibility
- Cardiovascular fitness
- Muscular strength
- Muscular endurance
- Body composition
The definition of health-related fitness includes workout routines you follow to try to maintain and improve your physical health.
Due to the importance of heart and lung health to overall wellness, cardiorespiratory endurance is regarded as the most crucial aspect of health-related exercise.
Without a strong heart, a person simply cannot live very long or very well.
Learn more about fitness here:
brainly.com/question/20766856
#SPJ4