Answer:articular cartilage
Explanation:
I believe the answer is A. Self-Actualized
Self-actualization is the highest level of The hierarchy of needs. This level could only be achieved by someone after experiencing hardship and personal discovery to achieve true potential. This often caused that person to obtain a new mission to contribute one's life for greater goods, such as building schools for poor children
Resistance (strength) training prevents osteoporosis because it helps build strong bones which minimises the risk of fracture. This type of training uses free weights, stretchy bands, or your own body weight to build muscle and strengthen bones. This type of exercise helps “load” your bones, putting stress on them.
