Stretch, warm-up, workout, stretch
It is important to stretch before exercising because for example if you were to be doing a strenuous workout it causes the blood vessels in your legs to expand. Which then causes more blood into your legs and feet. If you were to stop after a while of exercising your heart rate slows down and blood can pool into your lower body which could cause you to possibly faint.
In through nose out through mouth
Answer:Non-living things are inanimate objects or forces with the ability to influence, shape, alter a habitat, and impact its life. Some examples of non-living things include rocks, water, weather, climate, and natural events such as rockfalls or earthquakes.
Explanation:
Answer:
false !!!!!!!!!!!!!!!!!!!