True. Good ways of coping with stress include talking about it, and doing fun things.
If heart disease runs in your family, you should eat healthy foods and exercise. Having a family history of cardiovascular diseases you should be proactive about your health and make health choices to prevent these diseases, because lifestyle factors have huge impact. Eating the right food (food which lowers blood pressure, lowers blood sugar, and helps with weight loss) and having active live will help you in preventing a heart disease.
I think your answer is Green
Answer: D. subjective discomfort
Explanation:
Subjective discomfort is when a person experiences displeasure and is unable to cope with certain scenarios or thoughts to the point where the displeasure can even manifest physically and take a toll on the body not unlike what Katherine experiences whenever she is about to leave her apartment.
