The adequate intake (AI) for potassium is 4,700 mg in healthy individuals, but unfortunately, most people don’t get enough potassium through their diets. one medium-sized banana typically containing 422 mg. One half of an avocado (100 grams) contains 487 mg of potassium. One cup (156 grams) of frozen spinach contains 540 mg of potassium. One medium-sized sweet potato contains 541 mg of potassium. Just two wedges of watermelon (about 1/8 of a melon or 572 grams) will give you 640 mg of potassium. Three tablespoons of tomato paste or about 50 grams contain 486 mg of potassium. Pomegranates are fantastic source of potassium, as one fruit can bestow 666 mg. One potato can provide 515 mg of potassium.
I hope it helps
Hello!
To solve this equation, we will need to use PEMDAS (parentheses, then exponents, then multiplication/division, then addition/subtraction).
7(3) + (-9) x (-4) =
21 + (-9) x (-4) =
21 + 36 =
57
I hope this helps you! Have a lovely day!
- Mal
Answer: 2 : 7
Step-by-step explanation:
Number of boys = 4
Number of girls = 10
Total number of students = total number of boys + total number of girls ,that is
Total number of students = 4 + 10
= 14
Therefore , the ratio in the simplest form that compares number of boys to total number of students is given by
number of boys : total number of students , that is
4 : 14
which will be
2 : 7 in the simplest form
Answer:
64 miles
Step-by-step explanation:
If he used 20% of the gas, he can go 20% of the miles
20% of 320 miles
.20 * 320
64 miles
