True, you do not want to start an exercise with tight joints and muscles.
Answer:
Intensity
Explanation:
Each time something becomes more difficult the intensity is increasing.
Spend some time to yourself, enjoy your favorite tv show while eating your favorite food, hang out with people who make you feel good about yourself, get a nice massage ever now and then
The answer is c because it toxins
When it involves granting favors it's called quid pro quo.