Answer:
What's wrong?
Explanation: What do you need help on?
Answer:
Weight loss.
Reduced cancer risk.
Diabetes management.
Heart health and stroke prevention.
The health of the next generation.
Strong bones and teeth.
Better mood.
Improved memory.
Aerobic fitness is exercise that increases the need for oxygen
Cardio respiratory fitness is pertaining to or affect both the heart and the lungs and their functions
Answer:
A
Explanation:
good amount of proteins in it