3 years ago

Why does agility help in netball?

1 answer:

7 0

Answer:

Agility is our body's ability to be fast and nimble, change direction, and change the positioning of our body - while our body is actively in motion. you only have 3 seconds with the ball and possession changes rapidly with interceptions and turnovers. Some players have limited space to move in so agility is imperative.

Explanation:

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